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« Make Plans for January | Main | Holiday Workout »
Thursday
Dec222011

The 5 BEST Tips for Indulging without OVER-indulging

1.  Don't skip meals. 
2.  Only splurge on things you ABSOLUTELY love. 
3.  Drink Responsibly.  Watch caffeine & alcohol intake. 
4. Stay hydrated with plain H20. 
5.  Get some sleep!  Stick to your regular sleep schedule as much as possible!

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